Five ways to exercise control in the family home

Every home should have a set of rules– a list of do’s and don’ts to ensure a smooth and relatively stress-free family life. Rules help kids to feel safe and secure, and children really benefit from knowing what is expected from them. Rules are not only...

Review of Vita Coco Kids

I was sent a few cartons of the new Vita Coco Kids range to try out. In case you havent’t heard of it Vita Coco is a drink made from coconut water and natural fruit flavours. It comes in two flavours, Apple & Blackcurrant and Mango & Pineapple.  ...