Posts with Category: Healthy Eating
A few weeks ago I looked at the doTERRA Family Essentials kit, and showed how I had started to use it. Today I am focusing on lemon oil, which is my absolute doTERRA favourite, because it just smells so good. I’m amazed how versatile it is too, and my home and life now smells of lemon, all over. Read to the end to find out how you can claim a free sample of lemon essential oil.
Here is another one in my regular series of mums who are making it in multi level marketing or party plan businesses. today I’m looking at Herbalife, and I spoke to Fiona Thompson
I’ve been trying out essential oils for some of my family’s minor healthcare needs. DoTERRA oils were recommended to me for their purity and strength, so here is my review of the DoTERRA Family Essentials Kit
So as I started to emerge from the bubble of the last few months, I have realised that it is time for me to take on a structured weight loss and fitness challenge, and stop taking my health for granted, so I’m looking at Terrafit. We have now booked a summer holiday for August, and it is time for me to put myself first and try to get into some sort of shape.
I posted a couple of days ago about enjoying a healthy breakfast – one of the new habits I am trying to build in September. This Rainbow Smoothie is one of my healthy breakfast options
Bounts is an app which allows you to receive rewards when you carry out various daily exercise tasks. So you can track your daily exercise, and then be paid in real tangible things like shopping vouchers. This sounds like a really good idea and very motivational, so I decided to put it to the test.
So here we are at January blues time – not even a week back to work, and already the media are trying to convince us that January is the most depressing time of the year.
On paper I am exactly the type of person that the Gousto service is aimed at. We are a family of 4, and the children are older and really enjoy their food. I really enjoy cooking too (when I get the time) but in reality both my husband and I are very short of time, and the children are also snowed under with homework, extra-curricular activities and an amazing social life which puts my own to shame.
So you would imagine then that choosing four lovely meals from a great selection, and having somebody bring the wonderful fresh organic ingredients, pre-weighed, to your door , so that all you have to do is cook them, would be a godsend for people like me. And so it is, in theory.
The nice people at Potters Herbals gave me a bottle of their Elixir of Echinacea to try out.
I accepted quite readily when I got the offer – I’m very fond of all types of supplements and herbal remedies, whether scientifically proven or otherwise, and I’m always happy to try something which is supposed to protect against the dreaded cold and flu bugs which do the rounds at this time of the year.
And then I realised what a difficult blog this would be to write. Yes it comes in very attractive packaging and bottle. Yes I think it tastes lovely, and my daughter thinks it tastes horrible (basically an aniseed flavour – you either love it or you hate it).