Have you got the January blues? I just don’t get it

Have you got the January blues? I just don’t get it

by | Jan 7, 2016 | At Home, Blogging, Body Image, Healthy Eating, Inspiration, Latest, Motivation, Personal Development, Planning & Goals, Well-Being, Work Life Balance

So here we are at January blues time –  not even a week back to work, and already the media are trying to convince us that January is the most depressing time of the year.   Coaches are coming up with tips on how to beat the January blues because in theory we...