Posts Tagged: Slimpod
I’m back on my Slimpod programme – and one of you can join me …
After a tumultuous eighteen months when my world fell apart – I am back. I have officially drawn an end to my grief, booked myself a summer holiday and I am back on the health and fitness trail.
Notice I did not say I am going on a diet – I am certainly not – I will never diet again. But what I have done is dusted off my trusty collection of Slimpods, set myself some new weight loss and fitness goals and started listening again. I’m also going to be using the Slimpod Ribbon test to see how healthy I am
Willpower is something that we all need and seems to be lacking at this time of year. Two weeks into January and the resolutions are starting to crumble. The first cold days have come and suddenly that urge to go running or go to the gym is not as strong as it was last week. Comfort food is calling, and some of the old bad habits can start to sneak back in, just for a day at first, and then…..