New Year, New Start

Like everyone, we’ve been making New Year’s resolutions. To kick-start the blog this year, here are Helen’s hopes and goals for 2011. Most people will have made some New Year Resolutions – some may have already started, some may have been broken already and some may...

Delving deeper into your whole self

This is the first in a  series of blogs written by Kate Griffiths, founder of Whole Self Leadership, looking at how being true to your ‘whole self’ – i.e. mind, body and spirit – can make for a happier and more fulfilling life. Back in...

When life hands you lemons…..

When life hands you lemons you have a choice. You can, as they say, make lemonade, or, you can cut the lemons in half and squeeze the juice in life’s eyes! We all react differently. Personally I have a problem with any revenge based action. I usually freefall...