I posted a couple of days ago about enjoying a healthy breakfast – one of the new habits I am trying to build in September. This Rainbow Smoothie is one of my healthy breakfast options
This is Day 4 of my 30 Day Blogging Challenge. I don’t want to spend a huge amount of time blogging at weekends so this is more of a photo post.
I love a smoothie in the morning. I’ve got my trusty Nutribullet and I’m not afraid to use it!
I like to chuck a lot of stuff in, and don’t really mind if the result turns out sludge brown. It usually tastes delicious! So this morning I made a Rainbow smoothie for breakfast.
Red I started with Frozen strawberries
Orange – I chucked in some frozen melon and papaya
Yellow – frozen pineapple & a fresh banana for extra thickness and creaminess
Green – frozen spinach – fresh is better but I didn’t have any so these frozen nuggets are really handy (and cheap)
Blue – Fresh blueberries – I love blackberries or blackcurrants too.
Purple – fresh grapes – yummy!
Add some oats and some flax seed mix for protein, fibre and Omega 3s
Give it a quick whizz in the Nutribullet……
All the colours in one rainbow smoothie – nicely chilled and ready to drink because of all the frozen stuff!
If you like this smoothie – check out my Ultimate Breakfast Smoothie Formula – a different delicious smoothie every day without thinking too hard
And if you don’t have a smoothie maker yet, then take a look at my Review of the Nutribullet
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Do you like a smoothie in the mornings? What do you put in yours?