Preparing for the empty nest

Preparing for the empty nest

Empty nest syndrome -  the feelings of loneliness and sadness some parents experience when their children grow up and leave home... Looking through Facebook this weekend I’ve found myself a bit more emotional than normal. So many of my friends seem to be taking their...

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Common Summer Dangers for Pets

Common Summer Dangers for Pets

When summer rolls around each year, this means we can enjoy sunshine with more outdoor activities, whether hiking, camping or relaxing on the beach. Our pets, too, get to enjoy the sunny days and longer daylight hours with more walks, trips to the park, and other...

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How to Help Others with their Positive Thinking

How to Help Others with their Positive Thinking

Once you get used to thinking more positively and living a positive and optimistic life, you can start sharing this with others. Helping others to think more positively is a wonderful way to surround yourself with happy, content people who will lift you up just as...

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5 Simple Ways to Express Gratitude

5 Simple Ways to Express Gratitude

If you want to be a more positive person, one very good idea is to take time to appreciate the good that is already in your life. This can be done through expressing gratitude. Here are some different ways you can express gratitude every day. 1. Become an Active...

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Tips for Thinking More Positively Every Day

Tips for Thinking More Positively Every Day

As you have learned from our previous blog posts on the subject – and if you are following along with our Positive Thinking Challenge – thinking positively every day has many benefits. It helps with your emotional and physical health, from improving your daily life...

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How using a Journal can help you to Think Positively

How using a Journal can help you to Think Positively

A journal is an amazing tool to use for thinking more positively. It isn’t just for gaining more clarity and venting your frustrations, but it can help you on your journey to being a more positive person as well. Take a few minutes at the same time every day and just...

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