by Debbie O'Connor | Jul 3, 2020 | Home Working Hints, Personal Development, Positive thinking, Well-Being and Self Care
If you want to be a more positive person, one very good idea is to take time to appreciate the good that is already in your life. This can be done through expressing gratitude. Here are some different ways you can express gratitude every day. 1. Become an Active...
by Debbie O'Connor | Jul 3, 2020 | Personal Development, Positive thinking, Well-Being and Self Care
As you have learned from our previous blog posts on the subject – and if you are following along with our Positive Thinking Challenge – thinking positively every day has many benefits. It helps with your emotional and physical health, from improving your daily life...
by Debbie O'Connor | Jun 28, 2020 | Personal Development, Positive thinking, Well-Being and Self Care
Over the last few days on this blog, I have been talking about how to turn negative thoughts into positive ones, but it isn’t always as easy as just putting a positive spin on it. There are days when you can put a couple of gripes into your journal, and then look at...
by Debbie O'Connor | Jun 28, 2020 | Personal Development, Positive thinking, Well-Being and Self Care
A journal is an amazing tool to use for thinking more positively. It isn’t just for gaining more clarity and venting your frustrations, but it can help you on your journey to being a more positive person as well. Take a few minutes at the same time every day and just...
by Debbie O'Connor | Jun 27, 2020 | Personal Development, Positive thinking, Well-Being and Self Care
This article on Affirmations is day 2 of the 7 days of Positive Thinking. You can find day 1 here If you have ever read about being more positive, changing your life, or any self-improvement topic, then you have probably come across the concept of affirmations. The...
by Debbie O'Connor | Jun 27, 2020 | Personal Development, Positive thinking, Well-Being and Self Care
As I write this, we are three months into the pandemic lockdown situation in the UK. Things are starting to ease but everyone is stressed and worried. It may or may not be too soon to ease lockdown for the sake of our health, but at the same time it is critical that...
