As mums, we beat ourselves up about a lot of things – what our children eat, how they behave, how much TV they watch – the potential for feeling guilty is endless. Add to the pot the added guilt that Work at Home Mums feel about not spending as much time with their...
Because how you speak to yourself matters more than you think. Let’s talk about that little voice inside your head. You know the one. The voice that says: “You never get anything right.”“You’re behind again.”“Why can’t you just cope like everyone else?” We all have it...
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