by Debbie O'Connor | Jan 5, 2011 | Well-Being and Self Care
Like everyone, we’ve been making New Year’s resolutions. To kick-start the blog this year, here are Helen’s hopes and goals for 2011. Most people will have made some New Year Resolutions – some may have already started, some may have been broken already and some may...
by Debbie O'Connor | Dec 15, 2010 | Well-Being and Self Care
In this post Joyce Campbell, NLP trainer, success coach and author of How To Get Off Your Backside And Live Your Life has put together some common ‘Christmas Stress’ scenarios, and ideas for dealing with them without resorting to knocking back the cooking sherry in...
by Debbie O'Connor | Dec 2, 2010 | Well-Being and Self Care
This is the first in a series of blogs written by Kate Griffiths, founder of Whole Self Leadership, looking at how being true to your ‘whole self’ – i.e. mind, body and spirit – can make for a happier and more fulfilling life. Back in...
by Debbie O'Connor | Sep 1, 2010 | Personal Development, Well-Being and Self Care
When life hands you lemons you have a choice. You can, as they say, make lemonade, or, you can cut the lemons in half and squeeze the juice in life’s eyes! We all react differently. Personally I have a problem with any revenge based action. I usually freefall...
