I posted a couple of days ago about enjoying a healthy breakfast – one of the new habits I am trying to build in September. This Rainbow Smoothie is one of my healthy breakfast options
This is Day 4 of my 30 Day Blogging Challenge. I don’t want to spend a huge amount of time blogging at weekends so this is more of a photo post.
I love a smoothie in the morning. I like to chuck a lot of stuff in , and don’t really mind if the result turns out sludge brown. It usually tastes delicious! So this morning I made a Rainbow smoothie for breakfast.
Red Frozen strawberries
Orange – frozen melon and papaya
Yellow – frozen pineapple & fresh banana
Green – frozen spinach
Blue – Fresh blueberries
Purple – fresh grapes
Add some oats and some flax seed mix for protein, fibre and Omega 3s
Quick whizz in the Nutribullet
All the colours in one rainbow smoothie – nicely chilled because of all the frozen stuff!