I posted a couple of days ago about enjoying a healthy breakfast – one of the new habits I am trying to build in September.  This Rainbow Smoothie is one of my healthy breakfast options

This is Day 4 of my 30 Day Blogging Challenge. I don’t want to spend a huge amount of time blogging at weekends so this is more of a photo post.

I love a smoothie in the morning. I’ve got my trusty Nutribullet and I’m not afraid to use it!

I like to chuck a lot of stuff in, and don’t really mind if the result turns out sludge brown. It usually tastes delicious! So this morning I made a Rainbow smoothie for breakfast.

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Red I started with Frozen strawberries

rainbow smoothie

Orange – I chucked in some frozen melon and papaya

rainbow smoothie

Yellow – frozen pineapple & a fresh banana for extra thickness and creaminess

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Green – frozen spinach – fresh is better but I didn’t have any so these frozen nuggets are really handy (and cheap)

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Blue – Fresh blueberries – I love blackberries or blackcurrants too.

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Purple – fresh grapes – yummy!

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Add some oats and some flax seed mix for protein, fibre and Omega 3s

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Give it a quick whizz in the Nutribullet……

All the colours in one rainbow smoothie – nicely chilled and ready to drink because of all the frozen stuff!

Further Reading

If you like this smoothie – check out my Ultimate Breakfast Smoothie Formula –  a different delicious smoothie every day without thinking too hard

And if you don’t have a smoothie maker yet, then take a look at my Review of the Nutribullet

Would you like to receive more healthy eating updates from Mum’s the Boss? Sign up to my Healthy Eating list, and receive a free ebook on the benefits of whole foods

 

Rainbow Smoothie Breakfast Drink

Do you like a smoothie in the mornings? What do you put in yours?

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