I posted a couple of days ago about enjoying a healthy breakfast – one of the new habits I am trying to build in September.  This Rainbow Smoothie is one of my healthy breakfast options

This is Day 4 of my 30 Day Blogging Challenge. I don’t want to spend a huge amount of time blogging at weekends so this is more of a photo post.

I love a smoothie in the morning. I like to chuck a lot of stuff in , and don’t really mind if the result turns out sludge brown. It usually tastes delicious! So this morning I made a Rainbow smoothie for breakfast.

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Red Frozen strawberries

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Orange – frozen melon and papaya

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Yellow – frozen pineapple & fresh banana

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Green – frozen spinach

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Blue – Fresh blueberries

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Purple – fresh grapes

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Add some oats and some flax seed mix for protein, fibre and Omega 3s

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Quick whizz in the Nutribullet

All the colours in one rainbow smoothie – nicely chilled because of all the frozen stuff!